How We Breathe Can Affect Our Teeth
YOU MAY HAVE heard the insult “mouth-breather” in recent years thanks to the popularity of the show Stranger Things. There are actually many good health reasons to avoid breathing through your mouth if nose breathing is possible. We should consider mouth breathing an emergency backup, not our main way to breathe. In both the short term […]
How We Breathe Impacts our Teeth for Life
MOUTH-BREATHING CAN cause all kinds of short-term issues, many of which are connected to poor sleep quality from getting insufficient oxygen by breathing through the mouth. Short-Term Consequences of a Mouth-Breathing Habit If a child exhibits the following symptoms, it could be due to mouth-breathing: Impaired speech. When a child’s mouth is always open, certain sounds […]
Oral Health in Cold and Flu Season
WHAT DOES A TOOTHBRUSH have to do with cold and flu season? More than you’d think! It’s never fun to battle a cold or a bout of flu, but that’s no reason to slack off on taking care of our teeth and gums. Feel Better Through Dental Hygiene It can feel like a lot of work […]
Smoking Versus Kids’ Oral Health
THE FIRST NEGATIVE health effect we usually think of in connection to smoking is lung cancer, but it actually harms every system in the body, and oral health is no exception. Smoking (or any kind of tobacco consumption, including chewing tobacco and vaping) is a serious risk factor for a lot of oral health problems. As […]
What Causes Halitosis?
FEW THINGS ARE WORSE at a first date or a job interview than the sudden awareness that bad breath might have ruined your first impression. No matter what else goes right, if the date or potential employer has a nose full of funky smells, it probably isn’t going to end well. So how can we stop […]
Defeat Bad Breath with a Tongue Scraper
ONE OF THE MAIN things people overlook about a daily oral hygiene routine is cleaning their tongues. That’s right, it doesn’t stop with brushing twice a day for two minutes with a soft-bristled brush and flossing daily. The rough surface of the tongue makes it the perfect place for all kinds of bacteria to hide and […]
5 Weird and Fun Mouth Facts
HOW MUCH DO you know about your mouth? Prepare to know a lot more, because we’re about to share a bunch of strange and fascinating mouth trivia. Let’s get started! #1: Our sense of taste needs saliva to work! We have approximately 10,000 taste buds in our mouths, most of which are on our tongues, but they […]
Cold and Flu Season and Oral Health
COMING DOWN WITH the flu is never any fun, but it’s still no time to let up on your oral hygiene routine. The same applies if you get a cold. With flu and cold season starting up, we thought this was a good time to share some tips for maintaining good oral health through one of […]
How Clean Is Your Tongue?
“BRUSH YOUR TEETH for two full minutes twice a day and floss your teeth once a day.” You’ve probably lost count of how many times you’ve heard that, but how often have you heard that you should be cleaning your tongue every day too? The Difference A Clean Tongue Makes More bacteria likes to live on […]
Defeating Bad Breath
WE’VE ALL BEEN THERE BEFORE — sitting in the middle of a job interview or a first date and realizing that our breath is far from minty fresh. Even when everything else is going perfectly, bad breath can be enough to ruin your confidence and turn a good experience sour. Why do we get bad breath, […]