How We Breathe Can Affect Our Teeth

YOU MAY HAVE heard the insult “mouth-breather” in recent years thanks to the popularity of the show Stranger Things. There are actually many good health reasons to avoid breathing through your mouth if nose breathing is possible. We should consider mouth breathing an emergency backup, not our main way to breathe. In both the short term […]

Diabetes and Our Teeth

DIABETES, WHETHER TYPE 1, 2, or even gestational, makes it more difficult to maintain good dental health. There is a reciprocal relationship between oral health and diabetes, meaning that it’s harder to keep your teeth and gums healthy if you aren’t carefully managing the diabetes, but the diabetes also becomes harder to control if you aren’t […]

What Builds a Healthy Smile?

WE ALL KNOW how important daily brushing and flossing are to a growing child’s smile. We know about scheduling regular dental appointments, and hopefully we know that cutting back on sugar and keeping it to mealtimes instead of snacks throughout the day is also important. But what about the vitamins and minerals that help build those […]

Oral Health in Cold and Flu Season

WHAT DOES A TOOTHBRUSH have to do with cold and flu season? More than you’d think! It’s never fun to battle a cold or a bout of flu, but that’s no reason to slack off on taking care of our teeth and gums. Feel Better Through Dental Hygiene It can feel like a lot of work […]